Hi I would just like to say thankyou for allowing into your forum I've recently been diagnosed as type 2 due to medication and have been pre diabetic for 3 years I am in the process of monitoring my blood sugars and finding out what foods do what to me which I'm finding interesting I'm waiting for a dietitian appt as I have IBS so alot of foods im unable to tolerate such as salad and fruit and wholemeal bread and need to be careful of dairy so im finding meals a challenge at the moment but keen to learn