Well it looks like the choice has been made and we are having : Salad with either egg,fish,chicken.
To all the new people, your invited to have a carb free meal tomorrow night for our 'big night in' experiment.
Type 1's are doing this so they can check their background insulin (basal) is right and so eating foods without carbs will show this. Type 2's and anyone else are joining in to see how their bodies cope with low or no carbs as opposed to having a carb laden meal.🙂
Please note : no bread or sauces as these have carbs in. If your having tomatoes - remember these do have carbs in as do peppers etc. 🙂Bev
To all the new people, your invited to have a carb free meal tomorrow night for our 'big night in' experiment.
Type 1's are doing this so they can check their background insulin (basal) is right and so eating foods without carbs will show this. Type 2's and anyone else are joining in to see how their bodies cope with low or no carbs as opposed to having a carb laden meal.🙂
Please note : no bread or sauces as these have carbs in. If your having tomatoes - remember these do have carbs in as do peppers etc. 🙂Bev