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Yay - Resistant Starch with Frozen Bananas :)

Jodee

Well-Known Member
Relationship to Diabetes
Type 2
Resistant starch can be a beneficial part of a diabetes-friendly diet, potentially improving insulin sensitivity and reducing post-meal blood sugar spikes, checking after watching the following video :-


I guess good for when you want a smoothie or to have on hot summer days cooling as is frozen mandarin segments.

I would think dipped into melted chocolate will make for an instant coating straight from the freezer for the feeling indulgent treats 😛

I'm incorrigible I know :D
 
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