gail2
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- She/Her
I know some people find this time of year hard The following numbers will help you in a crisis
Samaritans 116123 Email jo@samartans.org Open 24 hours a day You dont have to be suicidal to call them They are there if you just want someone to talk to
SHOUT A free text service open 24 hours just txt Shout to 85258 Open 24 hours and free You may have to wait a while if they are busy you get txts back and the txt conversation can last up to 45 mins
SANEline open 430pm - 10pm everyday 03003047000
If all else fails and you are suicidal dial 999 for an Ambulance or take yourself to A&E (open 24 hours)
Above all reach out to someone dont give up You are worth so much
Samaritans 116123 Email jo@samartans.org Open 24 hours a day You dont have to be suicidal to call them They are there if you just want someone to talk to
SHOUT A free text service open 24 hours just txt Shout to 85258 Open 24 hours and free You may have to wait a while if they are busy you get txts back and the txt conversation can last up to 45 mins
SANEline open 430pm - 10pm everyday 03003047000
If all else fails and you are suicidal dial 999 for an Ambulance or take yourself to A&E (open 24 hours)
Above all reach out to someone dont give up You are worth so much