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Please Remember: Members are only permitted to share their own experiences. Members are not qualified to give medical advice. Additionally, everyone manages their health differently. Please be respectful of other people's opinions about their own diabetes management.
You might find it a good idea to make chaffles - cheese waffles. They are easy to do, and can be made either in a waffle maker or a frying pan. They are always fresh and really low carb.
I used to work in the food industry and there is not one item of processed food which could be made any cheaper to produce.
I buy Crosta & Mollica MIDI Flatbreads from Tesco. They’re smaller than most, 18g carb, but only 5 ingredients (not 20 unpronounceable substances) which is what made me buy them.
I’ve seen wraps made from eggs on TV - a sort of very thin omelette. Looked good.
Depending on the filling, and the nature of the accompanying salads, I find one wrap is often plenty - which makes the per-wrap count less critical for me.