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working nights

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Y

yorkie blue

New Member
Relationship to Diabetes
Type 2
I work nights 12-hour shifts and find it very hard with meals, I sometimes just have a sandwich and then go to work. At work, i have a sandwich if I can find the time. So it is very hard to control my sugar levels, on my days off I make a proper meal
If anyone out there who works night how do you manage your blood
 
I work nights, I have breakfast around 3pm , then a cooked meal between 7&8pm , then I take either a salad or a sandwich into work with me. It seems to work OK for me.
 
I have Breakfast before I go to bed. And get up around 5,30pm and have a sandwich before going to work, once at work i try and grad a sandwich. I work in mental health so it can be a bit hectic
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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