I have found that I seem to be a ‘first footer’, my BG spiking after have been up and about for a little while. I have never been a ‘morning person‘, I will sleep late and it takes me a while to get going. My husband on the other hand leaps from bed ridiculously early and ready to go. Just made me wonder if this is the difference between people who experience the ’dawn phenomenon’ as opposed to the ‘first foot phenomenon’