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Wholemeal scones

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GregP

GregP

Well-Known Member
Relationship to Diabetes
Type 2
Had a scone craving last night (that's a thing, ok!) so baked some Wholemeal ones, sweetened with Truvia. Were surprisingly delicious, served with butter and smushed up strawberries. It was almost like eating real food! 🙂

I used this recipe, (replacing the sugar with a little sprinkling of sweetener and a handful of sultanas).
https://www.dovesfarm.co.uk/recipes/wholemeal-scones

Didn't seem to affect my blood glucose much! (5.1 before to 6.3 90 mins after)
 
Sounds good. When im making cakes, ive been using 50% rye flour & 50% almond flour with great results.
 
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