White carbs vs wholegrain

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JonnyBrown

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Relationship to Diabetes
Type 2
I have type 1 LADA and started on insulin 3 weeks ago. Still trying to get the right ratios so current ratio is 1.5 units / 10g carbs. I have noticed from my libre that when I eat white pasta/bread/etc my sugars shoot a lot higher and for longer than if I eat wholegrain. I understand why it shoots higher but wonder if anyone takes more insulin when eating white carbs compared to wholegrains?
 
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