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Whey Protein Powder

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J

JoeJOns

Active Member
Relationship to Diabetes
Type 1
Hi there,

Can I ask if any other type 1 diabetics here take whey protein for the gym or just for extra protein? And if so, is it a safe choice for diabetics?

Thank you!
 
Don't waste your money on expensive Whey Power. Skim milk contains 8g protein add a couple of scoops of marvel or skim milk powder at 12g per scoop. That gives you 32g with a lot less fat but a lot more vitamins and minerals. Protein powders usually contain 24g to 28g
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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