I know it's been dealt with before, but it's always worth a review every now and then for the new forum members.
When I was first diagnosed, I tested once a day, every day for the first few months. I tested at different times each day and built up a picture over time regarding which food to avoid and what portions worked for me. It also informed my decision about when and how to exercise.
I think this approach works very well if the bg levels are generally well controlled. It's not so great if you're constantly running high levels when it might be better to do before and after meal readings.
Now that I'm happy with how things have progressed I test only once a week and sometimes only once a fortnight.
Andy
Hi Steffie. When starting the old spit I was told to test twice a day at different times to build up a picture. In addition they told me to do extra tests if I felt hypo. Now because my BG is always very good I test about 3 days a week but then do before and after each meal and at bedtime. Now and again I do a bit of intensive testing to try and spot if any particular carby foods give me spikes at either 1,2 or 3 hours. So far so good and no spectacular spikes with anything I eat.
I have only been down to 3.9 once and my lows are usually 4.2 so I don't need to worry about that too much. I have an appointment with the consultant soon and am going to ask if she thinks it appropriate to ditch the gliclazide now so I will go back to daily testing then to check that I'm not going too high.