whats the last thing you do at night?

[gail2]

me
cheque my BG, turn off the light and put on my blackout eyemask and im a gonna

 

[Sharron1]

Very boring, plan my travel journey to work., and think of breakfast . I like my food

 

[Felinia]

Put in my eyedrops!

 

[Chris Hobson]

Elaborate teeth cleaning ritual. Buzz round with electric toothbrush, interdental toothbrush in all of the gaps, floss dental implant, buzz round with electric brush once more.

 

[helli]

Read until I can't keep my eyes open.

 

[harbottle]

You don’t really want to know!

 

[Robin]

I’m another vote for falling asleep over my book.

 

[Deb_l]

Put cotton wool in my ears, so I can't hear the rats in the roof and remove my specs.

 

[grovesy]

I am a readerctoo!

 

[Leadinglights]

Give up on a sudoku.

 

[gail2]

You don’t really want to know!

now im intrigued

 

[rebrascora]

I find breathing is pretty helpful. I try to do it every night. 😉

 

[chaoticcar]

Three different puzzles to build up points if I get them right .I think that I am addicted !!!!! Drop off to sleep quickly though.
Carol

 

[pjgtech]

Quick wash and then brush my teeth. Sometimes read a book. I am lucky in that I tend to sleep well and am usually asleep pretty fast once my head touches the pillow.... 🙂

 

[Barrowman]

Turn the electric blanket off and lie down.
.

 

[Lucyr]

Calculate the carbs in my breakfast, write it on a post it note next to my diabetes kit by the bed so I can bolus for it first thing in the morning

 

[Pam123]

finish my level on puzzle on my tablet until I run out of lives

 

[silver minion]

Brush teeth then read kindle while listening to some mellow music and usually fall asleep before it finishes.

 

[nonethewiser]

Switch lamp off.

 

[rosalindb]

Get my cat Pumpkin comfy under the duvet with this feet touching a hot water bottle and his head under my chin. BTW he is not spoiled rotten...who am i kidding