• Community Members: Please be respectful of other peoples' opinions about diabetes. Everyone manages their health differently. Please be mindful of this.

What snack I can have with my tea?


Well-Known Member
Relationship to Diabetes
Type 2
Nairn's cheese oatcakes? or the ginger oatcakes that they do. They're less sugar than normal biscuits and taste ok to me.
Some people have nature valley protein bars or KIND bars, but I've not tried them, so don't know if I like them. Or, if you're feeling like baking, there's a lot of low carb, low sugar recipes on Sugarfreelondoner's website. Maybe cook a batch of them, then put most of them in the freezer so you're not tempted by them (I would have to do this, or I'd be eating a lot of cakes etc in one go).


Well-Known Member
Relationship to Diabetes
Type 1
Only advice is to test and see what you can tolerate xx