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What is your spikiest food?

I find breakfast cereals so hard to manage that they aren’t worth the effort.

Mashed potato is tricky for me, but I am prepared to work for it
 
Mashed potatoes are my nemesis. Even pre bolusing well in advance doesn’t work, I just have a smaller portion now. :(
 
Breakfast in a hotel, or in Costa, when we’re on holiday. I’m always tempted by a flat white and a croissant, and I don’t prebolus when I’m eating out because you never know quite when you’ll get served. I give myself a couple of units of bolus when I wake up, to counteract the dawn rise, but it still sends me into the stratosphere.
 
Bread in all forms sends me sky high despite correct carb counting. Potatoes on the other hand I can eat no problem.
 
everydayupsanddowns said:
I find breakfast cereals so hard to manage that they aren’t worth the effort.

Mashed potato is tricky for me, but I am prepared to work for it
Click to expand...

Haven't dared to try breakfast cereals, although I never ate them anyway.

Would lashing of butter in the mash help slow down absorption? (And make it taste nice.)
 
harbottle said:
Haven't dared to try breakfast cereals, although I never ate them anyway.

Would lashing of butter in the mash help slow down absorption? (And make it taste nice.)
Click to expand...
My thoughts were not enough sour cream............
 
Any food that has caused a big spike have managed to worked round it with injection timing & such, so don't really limit many foods except those don't like.

Even cakes, when we go to a garden centre for coffee & cake/ scone tend to bolus before getting out of car to give insulin a head start, even if bg does spike for short time don't get hung up about.
 
harbottle said:
Haven't dared to try breakfast cereals, although I never ate them anyway.

Would lashing of butter in the mash help slow down absorption? (And make it taste nice.)
Click to expand...

Maybe the Masterchef Professional 50:50 mash? And yes that really is 50% butter 😱 :rofl:
 
Sushi has overtaken the Oat Milk by a mile!
 

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I love red seedless grapes (AKA sugar bombs to a lot of us) but sadly I can only handle up to 10 small ones and I can't just eat 10 - I want more! So (sadly) I don't buy them any more :(
 
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