Well had a good week off from my usual exercise (with the exception of 2 sets of tennis and 1 hour PT session in the gym). Much below my normal routine, but Christmas started early for me with my son being home until 21st!
So I made a promise to myself that on Boxing day I would go for a run again - rather than leave it until new year.
I really enjoyed it - was a lovely morning - although my belly felt like a small child attached to me!😱 I managed to run all of it too - whereas I had allowed myself the opportunity to run/walk if need to.
Looking forward to my next run tomorrow. I will get rid of the christmas bulge as soon as I can!!
The best part of my run was being accompanied by my hubby who some of you may remember had a serious back injury in October. This was his first run sinced then and other than the back aching he was fine - and looked a lot fitter than me at the end - so he is now planning for his marathon in September. I will be aiming to do a 10k now after the 5k I ran in may.
I would just like to say a special thank you to Northerner for the support and advice he gave my husband recently - it got him back out there -so thank you very much!
Anybody else been running this christmas?🙂
So I made a promise to myself that on Boxing day I would go for a run again - rather than leave it until new year.
I really enjoyed it - was a lovely morning - although my belly felt like a small child attached to me!😱 I managed to run all of it too - whereas I had allowed myself the opportunity to run/walk if need to.
Looking forward to my next run tomorrow. I will get rid of the christmas bulge as soon as I can!!
The best part of my run was being accompanied by my hubby who some of you may remember had a serious back injury in October. This was his first run sinced then and other than the back aching he was fine - and looked a lot fitter than me at the end - so he is now planning for his marathon in September. I will be aiming to do a 10k now after the 5k I ran in may.
I would just like to say a special thank you to Northerner for the support and advice he gave my husband recently - it got him back out there -so thank you very much!
Anybody else been running this christmas?🙂