MikeyBikey
Well-Known Member
- Relationship to Diabetes
- Type 1
Half an hour ago there was a thread about weight loss surgery that was then deleted. This was my reply.
A friend had been obese most of their life. A decade or so they became morbidly obese. Despite joint issues (three surgeries), raised cholesterol and pre-diabetes they claimed no diet worked.
At the start of this year they had two heart attacks. This was the wake up call! They have totally changed their diet. Out the door takeaways, crisps, chocolate, highly processed food. In low carb, protein and plenty of veg (fruit needs care because of the fructose content). They are now steadily loosing weight! A friend of theirs had weight loss surgery but continued eating eating concentrated carbs, etc. and lost very little weight. They died a few years ago. A change of mindset is needed more than surgery!
A friend had been obese most of their life. A decade or so they became morbidly obese. Despite joint issues (three surgeries), raised cholesterol and pre-diabetes they claimed no diet worked.
At the start of this year they had two heart attacks. This was the wake up call! They have totally changed their diet. Out the door takeaways, crisps, chocolate, highly processed food. In low carb, protein and plenty of veg (fruit needs care because of the fructose content). They are now steadily loosing weight! A friend of theirs had weight loss surgery but continued eating eating concentrated carbs, etc. and lost very little weight. They died a few years ago. A change of mindset is needed more than surgery!