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People who lose weight are more likely to feel unhappy than those who stay the same size, a study of overweight people in their 50s suggests.
The PLOS One study found those who lost more than 5% of their body mass were healthier, but at greater risk of reporting a low mood.
Overweight over-50s are told to lose weight for their health, so for them losing pounds is not just about looks.
But, even with that consideration, weight loss did not boost mood.
The team say anyone attempting weight loss should be encouraged to seek support from friends and health professionals, if they feel they need it.
http://www.bbc.co.uk/news/health-28689333
The PLOS One study found those who lost more than 5% of their body mass were healthier, but at greater risk of reporting a low mood.
Overweight over-50s are told to lose weight for their health, so for them losing pounds is not just about looks.
But, even with that consideration, weight loss did not boost mood.
The team say anyone attempting weight loss should be encouraged to seek support from friends and health professionals, if they feel they need it.
http://www.bbc.co.uk/news/health-28689333