Hello,
I have been using the pump since the middle of April. I have been on a big diet recently and trying really hard to minimise my carbohydrate amounts a day. I am averaging at about 80 > 120g of carbs a day which is half what i used to have! However i am constantly putting on weight! Not massive amounts but enough that i notice and feel uncomfortable.
Does anyone know if this is a common side effect of having the pump and if so what i can do about it? I do exercise by playing badminton and squash once or twice a week?
Or are there any supplements to take to sped up metabolism or something?!
i would appreciate help before i become an elephant!
Thanks,
Kat
I have been using the pump since the middle of April. I have been on a big diet recently and trying really hard to minimise my carbohydrate amounts a day. I am averaging at about 80 > 120g of carbs a day which is half what i used to have! However i am constantly putting on weight! Not massive amounts but enough that i notice and feel uncomfortable.
Does anyone know if this is a common side effect of having the pump and if so what i can do about it? I do exercise by playing badminton and squash once or twice a week?
Or are there any supplements to take to sped up metabolism or something?!
i would appreciate help before i become an elephant!
Thanks,
Kat