Weight gain study suggests polyunsaturated oil healthier option

[Northerner]

Rapid weight gain from eating foods rich in saturated fats quickly increased bad cholesterol levels, even in otherwise healthy and normal-weight adults in their mid-20s. The opposite was true in those who ate products made with polyunsaturated fats, even though they gained equal weight in the same amount of time.

http://www.sciencedaily.com/releases/2014/10/141015165244.htm