ickle
Member
- Relationship to Diabetes
- Type 2
The Diabetes Weight Loss Diet by Anthony Worrel Watsit.
I didn't find it very useful and the recipes where not what I would find easy to use as I live alone and don't much like cooking.
The diet plan worked out very expensive to buy the food in order to follow the diet plan properly. Also lots of the suggested snacks would be a 'one off' in the two week period.
For example one of the snacks for one of the Mondays was a piece of Banana bread, and it was made in a loaf tin so I assume it would make a fairly good sized loaf, however, this bread is not mentioned again. ( what a waste of food).
When planning my food for the week I like inexpensive meals such as pasta with tomato based sauce, using Quorn. When appropriate I would use food twice a week e.g. make the pasta sauce into a chili by adding beans and chili powder and serve with basmati rice.
So all in all I found the recipes expensive and very fussy and time consuming. Well thats just my opinion. I suppose if you really like cooking and don't mind spending a bit more then its could be a very good book.
like I say just my opinion 😉
I didn't find it very useful and the recipes where not what I would find easy to use as I live alone and don't much like cooking.
The diet plan worked out very expensive to buy the food in order to follow the diet plan properly. Also lots of the suggested snacks would be a 'one off' in the two week period.
For example one of the snacks for one of the Mondays was a piece of Banana bread, and it was made in a loaf tin so I assume it would make a fairly good sized loaf, however, this bread is not mentioned again. ( what a waste of food).
When planning my food for the week I like inexpensive meals such as pasta with tomato based sauce, using Quorn. When appropriate I would use food twice a week e.g. make the pasta sauce into a chili by adding beans and chili powder and serve with basmati rice.
So all in all I found the recipes expensive and very fussy and time consuming. Well thats just my opinion. I suppose if you really like cooking and don't mind spending a bit more then its could be a very good book.
like I say just my opinion 😉