I do not follow a low carb diet - I tried it but decided it was not for me as I needed different protein to carb ratios for different types of protein and I had to cook different meals for my partner and I.
Yesterday was a typical day - fruit for breakfast, tight deadline in the morning, sandwich and home made parsnip soup for lunch, reacting to a change of work plans in the afternoon, mince pie with my cuppa and then beetroot and covolo nero for tea. So not stress free and not low carb.
"So what?" I hear you ask.
So, Libre told me I was in target all day (and night) with an average level of 6.4.
Sure, this doesn't happen every day but I wanted to highlight that it is possible for someone with Type 1 and is possible with a "normal" (for a veggie) diet including Christmas fayre on a day with a certain amount of stress.
I found a unicorn yesterday and will continue to search for them.
Yesterday was a typical day - fruit for breakfast, tight deadline in the morning, sandwich and home made parsnip soup for lunch, reacting to a change of work plans in the afternoon, mince pie with my cuppa and then beetroot and covolo nero for tea. So not stress free and not low carb.
"So what?" I hear you ask.
So, Libre told me I was in target all day (and night) with an average level of 6.4.
Sure, this doesn't happen every day but I wanted to highlight that it is possible for someone with Type 1 and is possible with a "normal" (for a veggie) diet including Christmas fayre on a day with a certain amount of stress.
I found a unicorn yesterday and will continue to search for them.