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Um bongo

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If I recall correctly, that is one of the major sources of liquid refreshment in the Congo - am I right? Welcome to the forum 🙂 Care to tell us a little about yourself?
 
Welcome to the forums isotopesid1 🙂
 
Welcome to the forum 🙂
 
bongo's indeed!

If I recall correctly, that is one of the major sources of liquid refreshment in the Congo - am I right? Welcome to the forum 🙂 Care to tell us a little about yourself?

yes yes, have had type 1 for 28 years and doing ok. Last H1 was 6.6 and try to keep active as much as poss but watching Im a celeb on tv is putting me right off eating anything at the mo......
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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