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Ultra Processed Food

Z

zuludog

Well-Known Member
Relationship to Diabetes
Type 2
We often hear about Ultra Processed Food; in fact it is sometimes mentioned on this Forum
This is a clear and simple explanation of UPF.
It points out that almost all the food we eat is processed to a certain extent, but sometimes that processing is taken too far
Just watch the Video
If you're interested, as you might expect, there are several more Videos about UPF

 
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