Tuna and Advocado bowl

[Taffyboyslim]

2 tins of tuna

1 advocado

Chopped spring onion

Squeeze of salad cream or mayo

Salt and pepper

It's very rich but certainly fills me up

 

[nonethewiser]

Sounds delicious, I would have added cucumber & toms to mix, like tinned tuna but only when it comes in spring water rather than others, Aldi do one in spring water.

 

[Sharron1]

2 tins of tuna

1 advocado

Chopped spring onion

Squeeze of salad cream or mayo

Salt and pepper

It's very rich but certainly fills me up

What a great idea and minimum effort to make Thank you.

 

[Taffyboyslim]

What a great idea and minimum effort to make Thank you.

It's filled me up all afternoon and only had half of it

Well done on your hbac1 levels !

 

[Taffyboyslim]

Sounds delicious, I would have added cucumber & toms to mix, like tinned tuna but only when it comes in spring water rather than others, Aldi do one in spring water.

Yep was a bit dry , will try cherry tomatoes next time

This would be fine with sardines but I prefer tuna

 

[Leadinglights]

Yep was a bit dry , will try cherry tomatoes next time

This would be fine with sardines but I prefer tuna

A bit more Mayo or some yoghurt or creme fraise or lemon juice ? to loosen it up a bit.

 

[Sharron1]

The other evening I was so tired after work and couldn't work out what to eat. So went for the easy option a bowl of porridge and a smoked mackeral sandwich. Was interested to see how my sugar level would behave, so tested myself 2 hours later and it was a very pleasing 5.5. I doubt if I will have that sort of supper again, I suspect I can be a little more generous with my carb intake. I probably won't in case I get caught out by the gods of diabetes.