Trying to find the perfect diet...

[flashfolly]

Aren't we all? I was diagnosed T2 seven years ago ... control OK for a few years, but it's gradually sneaking up, with a bit of yo-yo-ing, to in the 80s.... So I'm revisiting low carb, Michael Mosley, and trying to find the perfect, enjoyable? diet ... that's what I'll be searching this forum and site for.

Hello Everyone!

 

[grovesy]

I have over 15 years had to readjust my diet, from time to time.

 

[HOBIE]

Aren't we all? I was diagnosed T2 seven years ago ... control OK for a few years, but it's gradually sneaking up, with a bit of yo-yo-ing, to in the 80s.... So I'm revisiting low carb, Michael Mosley, and trying to find the perfect, enjoyable? diet ... that's what I'll be searching this forum and site for.

Hello Everyone!

Its a different life for a T1 to T2. If I where T2 it would be LOW CARB...… Good luck😉

 

[Fizz]

Aren't we all? I was diagnosed T2 seven years ago ... control OK for a few years, but it's gradually sneaking up, with a bit of yo-yo-ing, to in the 80s.... So I'm revisiting low carb, Michael Mosley, and trying to find the perfect, enjoyable? diet ... that's what I'll be searching this forum and site for.

Hello Everyone!

I’m exactly in the same place with type 2 , sneaking up so as from this week am trying to go back to basics and get a handle on it! Good luck

 

[CathyB]

I chose the low carb diet and have never looked back, it took me a while to work out what foods work best for me but now my bloods are in range, my weight is stable and I feel better than I have in years. I wouldn’t go back to carbs no matter what.

 

[Drummer]

I have tried to enjoy a low carb diet for over 40 years - best diet ever, but every HCP I have come across seems to hate Atkins without even understanding what it entails.