Amity Island
Well-Known Member
- Relationship to Diabetes
- Type 1

A nutritionist with type 1 diabetes shares the top 5 'food swaps' she eats to manage her blood sugar
What are the best foods to eat if you have diabetes? Dietitian and nutritionist Mary Ellen Phillips, who has lived with type 1 diabetes for more 30 years, shares her low-carb and low-sugar diet plan.