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Tom Kerridge's Lose Weight For Good book

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Mark Parrott

Mark Parrott

Well-Known Member
Relationship to Diabetes
Type 2
Ordered this based on the TV series. Some lovely recipes in there & quite a few are low carb, & the one's that aren't can be easily adapted. I recommend it.🙂
 
Mark Parrott said:
Ordered this based on the TV series. Some lovely recipes in there & quite a few are low carb, & the one's that aren't can be easily adapted. I recommend it.🙂
Click to expand...
I tried his single layer courgette and ricotta lasagne, delicious. Tried it again tonight....received_10156217563549617.jpeg
 
I made that too. I couldn't get any Ricotta, so tried Quark instead. Worked brilliantly.🙂
 
Also has a low carb book:

Tom Kerridge's Dopamine Diet: My Low‑carb, Stay‑happy Way to Lose Weight

Keith
 
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