Todays menu

[lucy123]

Breakfast Mushrooms (large open cap)

Remove stalk, brush inside with olive oil and dust with Garlic salt.
Place under grill (away from flame) or in oven in a tray covered with tinfoil.

Grilled rashers (fatty part removed - bacon medallion rashers)

Toasted Wholemeal bread with a poached egg atop.

Tea or Coffee with slimline milk


OR

Bowl of porridge made with Slimline milk. (add whatever, sweetner, loSalt, honey - in moderation)

Fruit flavoured diet or 0% fat yoghurt.

1 slice of wholemeal toast

1 cup of tea or coffee with slimline milk.

Best Regards,
David

Hey - who has hijacked my thread!!! I go away for a few days and look what happens!

 

[David H]

Hey - who has hijacked my thread!!! I go away for a few days and look what happens!

The Phantom Irish Hijacker strikes again. LOL

It was merely in reply to your suggestion for breakfast and indicating what I have on occasions.

Am I now to be sued as a Plagiarist for mentioning mushrooms and breakfast in the same sentence OMG! the shame of it all. 😛

Best Regards,
David

 

[Andy HB]

I've split your posts out David. They're on a thread all of your own called David's Menus!

Andy 🙂

 

[lucy123]

Todays Brekkie is:
Cottage Cheese pancakes.

I will post lunch and dinner later when I have my head in gear!

Sheilagh - If you are looking to make this I couldn't find any soya flour, so made it with normal flour as it is only 1oz.🙂

 

[Andy HB]

Todays Brekkie is:
Cottage Cheese pancakes.

How long do they take to make? They sound good, but I like keeping things quick and simple in the morning (porridge taking just 2mins in a microwave).

Andy 🙂

 

[lucy123]

2 mins Andy.

Mix an oz of flour with 2 eggs and milk and 1/4 tub cottage cheese. Blend together with the whizzer!

Pour small amount into a pan and fry and that is that.

Or you can add a little grated cheddar and fold in half for really delicous ones - but I didn't. Make sure your pan is very hot with little oil. They are very light but delicious!

Good luck!

 

[lucy123]

Last nights menu was delicious - a bit of a romantic dinner for me and hubby as been working hard!

Fillet steak medium rare on italian leaves, with red cabbage and apple, mushrooms sauted with worcestor sauce, a few rustic chips, and rosemary cheesy veg (Roasted fennel, yellow pepper, red onion, olive oil, thyme, bacon, cherry tomatoes, topped with cheese).

It was delicous and couldn't manage a dessert. Not too bad carbs wise either!

 

[caroleann]

I made the orange and almond cake today ,its quite nice, after 2 slices steves bg was 6.3 two hrs later,but beware it says 45-50 minutes to cook but after just 25 mins i checked mine and lets just say mine was pretty well don on the out side,think it may be because i have a fan oven.

 

[lucy123]

Is that in the 365 book Caroleann - if so I missed that one.
How many carbs is it? I must try it!

Also to any with the book I have spotted an error.

If you are cooking the thai chicken curry it says to go to page 187 for the spice paste , it should actually be 137 under veg thai curry. Took ages scrawling through the book to find it!

 

[caroleann]

Yep its in that book,14g carbs per slice.

 

[donnarob]

God, I'm slow on the uptake! I'm going to order that book, it sounds great. It's half the battle if you onto recipes which inspire. I'm currently getting my inspiration from a book called Eat The Greek Way which is fab.

Donna 🙂