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Today's low carb dinner

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Felinia

Felinia

Well-Known Member
Relationship to Diabetes
Type 2
Here will be today's low carb dinner. 273 cals, 12.3gm carbs, 32.7gm protein, 10.5gm fat
Roast lamb, cauliflower, broccoli, runner beans and a drizzle of mint gravy

lamb dinner.jpg
 
Felinia said:
Here will be today's low carb dinner. 273 cals, 12.3gm carbs, 32.7gm protein, 10.5gm fat
Roast lamb, cauliflower, broccoli, runner beans and a drizzle of mint gravy

View attachment 20536
Click to expand...
Felinia said:
Here will be today's low carb dinner. 273 cals, 12.3gm carbs, 32.7gm protein, 10.5gm fat
Roast lamb, cauliflower, broccoli, runner beans and a drizzle of mint gravy

View attachment 20536
Click to expand...
Very nice as it is but I try to make cauliflower a bit more interesting.
Use a cauliflower steak or a small bundle of florets. Lightly cover with olive oil, sprinkle with some crushed walnuts, a few fennel and caraway seeds and chilli flakes. A light sprinkle of lemon juice and sesame oil. Roast in oven for half an hour. The same method with celeriac is also very tasty.
 
Browser said:
Very nice as it is but I try to make cauliflower a bit more interesting.
Use a cauliflower steak or a small bundle of florets. Lightly cover with olive oil, sprinkle with some crushed walnuts, a few fennel and caraway seeds and chilli flakes. A light sprinkle of lemon juice and sesame oil. Roast in oven for half an hour. The same method with celeriac is also very tasty.
Click to expand...
I actually make cauliflower cheese sometimes, or roast, as you suggested. But I must admit on the whole I am a very plain cook, as highly flavoured or spicy foods tends to upset my hiatus hernia. I enjoy my meal and a few hours later, my meal enjoys me!!!!
 
Status
This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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