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Today's Breakfast

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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
If you are zooming in to try and check the meds they are Lansoprazole, Furosemide and Gabapentin. After breakfast I have Aspirin (75ng), Lisinopril, Bosoporal, Atorvastatin and 1000mg Vit D (prescribed) I have two further Gabapentin at 8 hourly intervals!
 
Taffyboyslim said:
I am settling on low sugar granola , blueberry , apple and nuts
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Just check on your portion size as low sugar does not mean low carb, but may be lower than some other cereals and the recommended portion if you actually weigh it out may look staggeringly small but still be more carbs than you can tolerate and not actually be very filling.
 
Leadinglights said:
Just check on your portion size as low sugar does not mean low carb, but may be lower than some other cereals and the recommended portion if you actually weigh it out may look staggeringly small but still be more carbs than you can tolerate and not actually be very filling.
Click to expand...

Smaller portions and less carb food in general is going to help me no end
 
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