Now you can call me Fatty but not Obesey just over a stone to target weight and it's getting there all be it slowly but getting there that's all that matters 🙂
Looking at your progress it will be you soon 🙂Well done - that's absolutely brilliant. Wish it was me 😛 😉
Thanks - I can dream - a very long way to go but trying very hard to do the right things. People like yourself give folks like me a great target to aim for!! TYSMLooking at your progress it will be you soon 🙂
Ok Fatty lol! Me too 😉 trying to get from 'Fatty' to 'normal' is proving much more difficult. Onwards and downwards! I'm using the same approach as you and trying to increase the exercise.Now you can call me Fatty but not Obesey just over a stone to target weight and it's getting there all be it slowly but getting there that's all that matters 🙂
Outstanding results Maca44! 125mmol/mol to 38-40 mmol/mol is absolutely phenomenal. An inspiration to us all. Well done.Yes just low carbs and more active but nothing major just simple permanent changes 🙂
Very well done! Those are great results. Well done on losing weight, and don't worry about doing it steadily and slowly, that's the best way.Now you can call me Fatty but not Obesey just over a stone to target weight and it's getting there all be it slowly but getting there that's all that matters 🙂
Yes the weight loss slows down doesn't it but the way I see it is that I took years to get to the weight I was so should be relaxed and patience about it coming down.Ok Fatty lol! Me too 😉 trying to get from 'Fatty' to 'normal' is proving much more difficult. Onwards and downwards! I'm using the same approach as you and trying to increase the exercise.