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Today at Emirates

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rustee2011

rustee2011

Well-Known Member
Relationship to Diabetes
Type 2
Well, lovely that we drew against Spurs..At least they didn't win.
Good stuff - I was a Turnstile supervisor.
Foodwise

Cup of decaf tea with soya milk at home , with a couple of the breakfast bars

Mid morning - Ham Salad Bagette with tea
Lunch -Strawberry and grapes with Oniion bhaji sanwiches - Watered down Apple juice

So many steps over 10kn in the stadia alone - vegan choc bar for energy going home

Supper - Turkey Breast Pieces with some avacado and vegan falafels
Flaoured water - robinson fruit bursts couple of squirts.
 
Lots of walking for you there @rustee2011

You must have been pooped!
 
Over 17,000 steps total that day. At least Spurs didn't win! Haha Gooner and QPR lad here
 
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