I think I have finally hit rock bottom with the feeling exhausted thing and the diabetes not behaving itself lately and am taking a few days holiday next week that I am planning absolutely nothing for except getting myself rested and sorted.🙂
I have been to the podiatrist today to get my feet sorted. I have already booked an appointment to see the physio next week to get my heel pain (that I have had since May and is making me miserable now!) sorted. I have booked a nice back massage! My diet is good and I plan to maintain that next week. I am hoping it will be worth it and by next weekend I will feel much better and much less stressed.
I have never had a holiday with myself before (if you know what I mean) and I am quite excited!🙂
Sometimes we just need to look after ourselves.🙂
I thought I would share this with you.
I have been to the podiatrist today to get my feet sorted. I have already booked an appointment to see the physio next week to get my heel pain (that I have had since May and is making me miserable now!) sorted. I have booked a nice back massage! My diet is good and I plan to maintain that next week. I am hoping it will be worth it and by next weekend I will feel much better and much less stressed.
I have never had a holiday with myself before (if you know what I mean) and I am quite excited!🙂
Sometimes we just need to look after ourselves.🙂
I thought I would share this with you.