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Tim Noakes makes ‘Real Meal’ of critics who say his diet is dangerous

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Northerner

Northerner

Admin (Retired)
Relationship to Diabetes
Type 1
Interesting article based on an interview with Tim Noakes. Tim is a legend in the running world (every runner should have a copy of his 'The Lore of Running' 🙂), and has changed his views on the suitability of high carb diets and 'carbo-loading' for distance running, and now promotes a LCHF diet (Low Carb, High Fat). Quite a few of our members have had great success with this diet, helping them lose weight and control their levels well.

http://www.fin24.com/BizNews/Tim-No...ritics-who-say-his-diet-is-dangerous-20141112
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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