This low Carb thing...!

[Martin9]

When I joined here I was a bit surprised at the advice I got about lowering carbs to gain better control of BG levels, but I decided to give it a go and this morning I had the lowest BG level since I started self monitoring of 4.7 m.mol/l.
As an added bonus my weight is now starting to drop off, so thanks all again..!

 

[Bubbsie]

When I joined here I was a bit surprised at the advice I got about lowering carbs to gain better control of BG levels, but I decided to give it a go and this morning I had the lowest BG level since I started self monitoring of 4.7 m.mol/l.
As an added bonus my weight is now starting to drop off, so thanks all again..!

Well done Martin...great work...great results.

 

[Grannylorraine]

Well done.

 

[Jeandp]

Brilliant, you have done so well!

 

[Mark Parrott]

It's quite daft, isn't it? Do the reverse of what your told by the 'experts' and BG levels lower & lose weight too! Bonkers!🙂

 

[HOBIE]

When I joined here I was a bit surprised at the advice I got about lowering carbs to gain better control of BG levels, but I decided to give it a go and this morning I had the lowest BG level since I started self monitoring of 4.7 m.mol/l.
As an added bonus my weight is now starting to drop off, so thanks all again..!

Well done Martin9. By far low carb is the answer ! 😉

 

[Martin Canty]

I had the lowest BG level since I started self monitoring of 4.7 m.mol/l.

Awesome result, Martin..... So much for the experts, we actually live with D

 

[JMyrtle]

I wish I could find a way to reduce my first reading of the day because it's always by far the highest.
I understand about the " dawn drop" but my morning readings are the same or even higher than the two hours after eating reading from the night before even though I have not eaten for twelve hours.
So frustrating 😳