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The monk's guide to fasting

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Copepod

Copepod

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Relationship to Diabetes
Type 1
A bit of an unusual item, and difficult to know where to post, but decided here, as it's related to food, and 5:2 fasting regime.

http://www.bbc.co.uk/news/magazine-25592458

As well as advice by a Catholic monk, Muslim and Jewish fasts, plus the approach of an Anglican bishop to fasting during Lent are covered.

Not that I'm recommending the approach, just interesting to read how people deal with restricting food intake.
 
Thanks for posting the link Copepod, it made very interesting reading.
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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