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The Glucose Goddess Method by Jessie Inchauspe
- Thread starter malkym
- Start date
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Martin.A
Well-Known Member
- Relationship to Diabetes
- Type 2
I think this has come up on the Forum before. I don't believe she's diabetic or even a medical professional, so make of that what you will. I did read a bit about her book in our daily paper a while back and the thing that sticks in my mind was her recommendation that we can flatten our glucose curve by eating each item on our plate separately and in a particular order. Personally I can't imagine eating a meal that way, Klingon-style, as I like to mix flavours on my fork.
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