Any advice with fiasp to consider?
The thing that took me the longest to get my head around when I first transitioned is the speed at which it works is not consistent. For me, it is very dependent upon my BG.
So, feel free to do a 0.5 unit correction to see how it works but don't expect it to work that fast (or slow, especially if you are doing a correction) at all BG levels.
I find
- if my BG is between about 4.0 and 5.2, it works instantly. It works faster than I can digest food. I need to bolus
after eating.
- if my BG is above 9.0 and, especially, if my BG is in double figures, it can take 30 to 90 minutes to show any change un my BG. So, I will try to check my BG about
an hour before I plan to eat and do a correction then rather than waiting for my food. This is easier with a pump than injecting. It does mean Fiasp is not ideal for corrections so I try to keep a closer eye on any rises.
- if my BG is between 5.2 and 9.0, Fiasp works at about the same speed as my digestion and I can bolus
just before I start eating.
The other thing I found with Fiasp is that it does not last as well out of the fridge for as long as NovoRapid. I certainly do not keep it in the fridge but have found it can appear to lose its potency if it has been out of the fridge for more than 20 days.
I go gym most days and this obviously rises my levels all the time so I’m hoping the quicker acting fiasp will be better.
I guess it depends what you do at the gym. Most of the time, I do more cardio so my BG falls. rather than rises.
The exception is climbing where the combination of resistance training and adrenaline causes my BG to rise. Before I started pumping, I would proactively counteract the rise with a "correction bolus" before starting where I calculated my correction for a BG of 3 under "normal conditions". The liver dump ensured I didn't reach those hypo levels. This was before I transitioned to Fiasp - I was using Novo~Rapid at the time,
With my pump, I handle it differently: I increase my basal to account for the liver dump.
With novarapid I was told to leave 2 hours before injecting it again, what’s the window for fiasp?
I am not sure whether this is related to 2 hours after the gym to manage the potential BG drop after exercise or 2 hours after your last bolus to avoid stacking.
With regards to injecting after exercise, I have never done it any different to injecting after slouching on the couch. I reduce my basal to account for the increased insulin sensitivity after exercise.
With regards to leaving 2 hours between bolus, I am not your "model diabetic" and never have been.
I have no problem with "stacking" if I am eating within that 2 hour window but will take the IOB into consideration when calculating my dose.