I was diagnosed with Prediabetes in May 2021. Since then I have got on top of my diet (Keto-light) exercised well (BMI back in to the green) and tested regularly. My fasting BG was dropping nicely down in to or close to "normal" each morning and most foods were leaving me at 2 hours in a "normal" range. However, something has changed just before Christmas - I am now showing 7+ every morning. All foods are spiking me far more than before. Whilst I had 1 mince pie and 1 serving of Christmas pudding, I didn't drink / eat anything too different throughout the Xmas period and exercised regularly. The only thing that changed was that I had my Booster jab for Covid in mid-December but I doubt it is related to that. As I'm fairly new to this - is this sudden change of gear usual? Can your pancreas etc just tip over the edge? Thanks in advance