Study on the effects of potatoes on blood sugar

[Amity Island]

The findings, published in the journal Clinical Nutrition, showed that Glycemic Index is not an accurate surrogate for an individual’s glycemic response (GR) to a food consumed as part of an evening meal.

Are potatoes safe for people with diabetes to eat? – British Asia News

britishasianews.com

 

[Ditto]

Very interesting. 🙂