Struggle with weight loss

[Tafflin]

I need to loose weight for two reasons, diabetes and OA which causes me mobility problems. It’s a constant struggle, but this last week I have gained enthusiam and doing pretty good having lost 1.75 pounds in the last week. For most of my adult life I have struggled with my weight so hopefully I can put it behind me now.

 

[Vonny]

Hi @Tafflin, it's hard going sometimes isn't it. What narks me is when I'm really good and don't lose anything, but then the week after I'll suddenly drop a pound...it just goes at its own sweet pace.

Well done on the 1.75lb loss, keep on in there!

 

[Tafflin]

Hi @Tafflin, it's hard going sometimes isn't it. What narks me is when I'm really good and don't lose anything, but then the week after I'll suddenly drop a pound...it just goes at its own sweet pace.

Well done on the 1.75lb loss, keep on in there!

Thank you for your encouragement it’s nice knowing that I’m not alone in trying to manage my weight.

 

[john e]

Your definitely not alone, but with diet and exercise you will get there, its just getting into a routine, good luck with it