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Steak

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Anthony Stirrat

Anthony Stirrat

Well-Known Member
Relationship to Diabetes
Type 2
Tomorrow I'm thinking either steak and frites or steak tartare with frites, will there be a difference or do I count it as them same calories/carbs?
 
If its the same ingredients for both then it would be the same but if ingredients differ they will be different x
 
One's cooked, the other is raw, with added egg seasoning and some herbs (I forget exactly what) so exactly the same carb value as the cooked steak - ie NIL since it's all protein, nowt else! Only the frites have carbs since chips = spud whatever language they speak.
 
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This thread is now closed. Please contact Anna DUK, Ieva DUK or everydayupsanddowns if you would like it re-opened.
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