Stating the obvious?

[Gildersleeve]

But overall this seemed a fairly decent article.
About looking for hidden sugar in food and what to look out for esp if generally concerned or not quite classed as diabetic. Worth following to the end.

Some surprising signs that indicate you are consuming excessive amounts of sugar

Consumption of hidden sugars is on the rise; here’s what you should know

indianexpress.com

 

[Gildersleeve]

I don't know if anyone would take any notice...today in the same newspaper some food "expert" suggests that there should be printed warnings on processed foods similar to those on cigarettes etc...