lordburnside
Well-Known Member
- Relationship to Diabetes
- Type 2
- Pronouns
- He/Him
Just had my 3 month blood test and await results tomorrow. Hoping for a Gold Star but...
With the pressure off I decided on thick sausage and chips for dinner. As I poured the chips (sinful I know) I put too many in the air fryer.
So I ate a good two portions of chips and 3 thick sausages! BG obviously hit 13.1 and stayed above 8.5 for 90 minutes. I felt the guilt!
This morning breakfast (more than usual) thick sausage and scrambled egg. Spiked at 14! but only above 8.5 for 30 minutes.
Two lessons for me - don't eat chips and don't eat big portions. Maybe go back to fruit for breakfast and make sure spikes only hit 10 max.
With the pressure off I decided on thick sausage and chips for dinner. As I poured the chips (sinful I know) I put too many in the air fryer.
So I ate a good two portions of chips and 3 thick sausages! BG obviously hit 13.1 and stayed above 8.5 for 90 minutes. I felt the guilt!
This morning breakfast (more than usual) thick sausage and scrambled egg. Spiked at 14! but only above 8.5 for 30 minutes.
Two lessons for me - don't eat chips and don't eat big portions. Maybe go back to fruit for breakfast and make sure spikes only hit 10 max.
