Slimming world

[WendyB61]

Does anyone go to slimming world? If so what difference is it for diabetes?

 

[Christy]

Depends what you eat. From what I remember they used to advise pretty much unlimited rice/pasta and fruit etc which isn't low carb but some people go for low calorie so it depends on your approach and what your body can tolerate.

 

[Maca44]

Slimming world was far too high in carbs for me so just followed my own diet changes.

 

[merrymunky]

I did slimming world for years. I lost a lot of weight but ate so much rice, pasta and potatoes. Once I was diagnosed I had to hugely adapt the plan to pretty much remove all those carbs.

 

[nonethewiser]

Never done diet, wife did it 3 years ago after getting told she was prediabetic, lost 5 stone in total & reversed condition & has managed to keep weight off, she now follows SW maintenance plan but not strictly might add.