Sleeping naked slashes risk of diabetes and helps you lose weight

[Northerner]

NAPPING in the nude could help slash your risk of diabetes, ward off infections, trim your waistline and make you feel more refreshed in the morning, research reveals.

It may be cold out there but that's no reason not to get into your birthday suit for bed.

And ditching your cosy PJs and sexy underwear could actually help cut your risk of diabetes, a new study revealed.

In fact, the research by U.S. National Sleep Foundation, found sleeping nude has many health benefits.

Sleeping in the buff can ward off infections, improve your sleep quality, boost your relationship and even help you burn more calories.

http://www.express.co.uk/life-style/health/544097/Sleeping-naked-cuts-diabetes-risk

Oh, for goodness' sake! 🙄

 

[AlisonM]

Snort! Didn't do me any good. 🙄

 

[J.Y.Kelly]

I have always slept nude. It did nothing for the prevention of diabetes. It has however, induced heart failure in others.

 

[pav]

Not done anything for me, still got spare tyres, though the jeans are dropping off me, maybe a sign the weight is coming off, or just moving around to a different place.