Sleep Deprivation Increases Food Purchasing the Next Day

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Northerner

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People who were deprived of one night's sleep purchased more calories and grams of food in a mock supermarket on the following day in a new study published in the journal Obesity, the official journal of The Obesity Society. Sleep deprivation also led to increased blood levels of ghrelin, a hormone that increases hunger, on the following morning; however, there was no correlation between individual ghrelin levels and food purchasing, suggesting that other mechanisms -- such as impulsive decision making -- may be more responsible for increased purchasing.

http://www.sciencedaily.com/releases/2013/09/130905113711.htm
 
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