Northerner
Admin (Retired)
- Relationship to Diabetes
- Type 1
A recent study has revealed that regularly skipping breakfast could end up with harmful results. Research suggests that whether the breakfast is skipped as a part of strict dieting or due to less appetite, breakfast skippers could end up disrupting the glucose control in their body, hence creating room for diabetes.
The authors of the study have emphasised the importance of having a protein-rich breakfast in the morning, as regularly skipping the breakfast may lead to protein deficiency, resulting in onset of Type II diabetes, commonly known as non-insulin dependent diabetes. Type II is the most common form of diabetes affecting around 90 percent of the diabetic American population.
http://au.ibtimes.com/skipping-brea...tes-protein-levels-drop-significantly-1426059
It's technically impossible to 'skip breakfast', because as soon as you eat - at whatever time - you break your fast i.e. have breakfast 😉
The authors of the study have emphasised the importance of having a protein-rich breakfast in the morning, as regularly skipping the breakfast may lead to protein deficiency, resulting in onset of Type II diabetes, commonly known as non-insulin dependent diabetes. Type II is the most common form of diabetes affecting around 90 percent of the diabetic American population.
http://au.ibtimes.com/skipping-brea...tes-protein-levels-drop-significantly-1426059
It's technically impossible to 'skip breakfast', because as soon as you eat - at whatever time - you break your fast i.e. have breakfast 😉