Just curious to know do they apply to type twos the rules.?
I'm off work today my tummy is sore and feel very sick... Not eaten yet cause cant muster up the guts just drunk water.
Ta
Not sure hun...the only rules I know are for tweaking quick acting & checking for ketones... I have heard that sipping flattened diet coke or lemonade can help an unsettled tum, but obviously beware the possibility of upsetting the other end if you drink too much with sweeteners in. Tepid water is good too, without the laxative issue... Hope you feel much better soon! Xx
Hope you're feeling better today Steff x 🙂