should i eat something

[am64]

since bevs big night in ive been testing food i eat every evening and alls good but now i have a question
before eating 7.3
21/2 hrs after 6.1
4hrs after eating 6.8
i feel hungrey ...so thought it was going to be low...umm but its going up
so should i eat something ?

i generally wake 7.2 but sometimes if im lucky 6.8

 

[Adrienne]

Depends on whether you want to eat something because you are hungry?

If you only want to eat because of diabetes, why? What would you normally do at this level before bed?

If it is just because you are hungry then have something non carb perhaps.🙂

 

[am64]

bit of both really adrienne im hungrey but trying to keep snacking under control ...but also trying to reduce bs in morn... Dawn Phononmininnnnn (how ever you spell it ! Ha) and why after reaching a good 6.1 eating nothing since I am on the way up again ....don't worry its just been one of those days !

 

[am64]

succumbed to marmite on seeded ryvita nice ummmm😉

 

[Adrienne]

Delicious, mmmm, I love that. 🙂

Hope your levels were ok this morning.

 

[am64]

Delicious, mmmm, I love that. 🙂

Hope your levels were ok this morning.

thanks they were 6.8 ! im trying to get that the norm at the mo cos its been 7.2 for ages on waking with the odd 6.8 ! for example went to bed other day 5.2 woke 7.2 ! hey ho its just the way it goes !! but marmite on seeded ryevita yummmmmmy xx